This webinar is aimed at providing some insight into what it takes to progress as a footballer and play at a higher level. Removing all gimmicks and misleading 'opportunities' we strip it back with some honest views and opinions.

We were joined by ex Charlton Athletic first team Strength & Conditioning coach, Nick McBride and Brighton & Hove Albion academy coach, John Pelham, who both gave their views on various areas based on their knowledge and experience in their fields.

This is NOT a blueprint, nor a guaranteed formula to create a professional footballer, however, with the right application and using the information within the subjects covered, it will aid development within each and every player.